Saturday, May 4, 2013

Why we do what we do






                    KEYS TO HEALTH GARDEN
                              ABOUT US


We are here to help people get well its as simple as that. If I told you the health system is designed so all of us will stay sick would you believe me. Some would probably say your crazy, some would agree and just do nothing about it and the rest just dont care. Yes this is how it works you buy these fast foods for dirt cheap dollar menus everywhere. Then you develop high cholesterol, diabetes, cancer, high blood pressure then the doctors feed you garbage. What do I mean by that? They have a nerve to tell you it is inherited. Do you know what is inherited the same garbage being pumped into your families body generation after generation. The only thing inherited is you get inflammed the same as your grandma did and thats it.


Inflammation is your body's response to stress whether from your diet, lifestyle or environment. When your body's systems experience a constant inflammatory response, you become more susceptible to aging and disease. Some of the primary causes of chronic inflammation are excessive stress, poor diet that lacks vitamins and minerals, not drinking enough clean water, sleep, and lack of exercise all contribute to inflammation. If this goes undetected for many years it WILL finally turn into disease.

Here at Keys to Health Garden we help you follow a diet plan and stick to it. I am not going to lie to you and tell you sweets are ok. No they are not ok if they were you or your family wouldn't be in the situation you are in now. If you are having a hard time dieting and you really want to get help and get better try us out this is FREE. We have a health coach that will speak with you on email or by phone on a weekly basis to make sure you are sticking to your diet and workout schedule.

Get better now your life is at stake this is not a game.
keystohealthgarden@gmail.com

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